What Should You Do About a Head Rush in Yoga Class? http://bit.ly/​qrajI6

"Expect nothing and the little you get will feel like millions." ~Kumar Dindial

"Better than a thousand hollow words, is one word that brings peace." ~Buddha

This weekend all i want to do is____________.

Quick Yoga Tip: The most important things you'll need to get started - as they say - are a big heart and a small ego.

"When one experiences truth, the madness of finding fault with others disappears." ~Goenka

"Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you." ~Lao Tzu

A climbing yogi has found a unique way to improve his balance, focus, and core strength: doing yoga poses on a slackline. http://bit.ly/​3nVYTX