I bid you a fond farewell... It is time for me to move on.  9/26/11 09:36 AM Dear Friends, It is with a heavy heart that I write this announcing (READ MORE) Trinity Yoga Open House!  9/19/11 04:19 PM You Are Invited! - Friday, September 30th at 7:00pm, Vision Martial Arts Academy, Brookhaven Village Take this opportunity to get to know Trinity Yoga! Our open house will give newcomers a practical and easy-to-understand introduction to Yoga. • Door Prizes! • Yoga 101 mini-class: includes an introduction to meditation. Please wear or bring loose, comfortable clothing. Mats will be provided. • Hors d'oeuvres from Catering Creations (READ MORE) Yoga*Wine*Chocolate * BLISS! Coming Friday, October 14th  9/19/11 08:51 AM Celebrate the return of FALL with Trinity Yoga & Native Spirits Winery! (READ MORE) September Newsletter  9/12/11 09:13 AM Are you thinking "It's been months since I really practiced yoga. Dear God, will I remember how to do it? Will I even be able to hold a pose? What about the extra weight I've put on?" At times I've felt a little lost and distanced (READ MORE) Wind Down: Bring Balance Back Into Your Life!  9/01/11 05:15 PM Join us for a Class! Try it for FREE! Welcome to Trinity Yoga! Our mission is to provide a safe and nurturing sanctuary for members of the community who wish to balance their bodies and nourish their hearts through yoga and meditation, by offering classes in both the Christian and secular styles, free from (READ MORE) Yoga 101 - Are you in?  8/31/11 12:09 PM If you have thought of taking a yoga class but experienced some mild form of panic, and you think you will struggle to make sense of it all, you are not alone! Starting a yoga practice can feel very overwhelming in the beginning. Taking an introductory workshop can be very helpful. Yoga 101 is designed for participants with little or no previous experience in yoga. (READ MORE) We LOVE After Hours!  8/31/11 11:07 AM Need to wind down after a grueling day at work? Experience inner peace - ALL shapes and sizes encouraged! (READ MORE) Yoga*Wine*Chocolate * BLISS! Coming Friday, September 9th  8/25/11 04:50 PM Celebrate Back to School with Trinity Yoga & Native Spirits Winery! (READ MORE) Extra, extra! Read all about it! August Newsletter  8/25/11 02:25 PM School has started. Tyler LOVES his new teacher, and is happy to proclaim that he spent the summer assisting his mommy in her yoga business, and is even more relieved to be back in school so he doesn't have to be a personal assistant any longer! Kids... Trinity Yoga has BIG news! We are now offering (READ MORE) Exciting News COMING SOON!  8/19/11 01:02 PM Stay tuned for an exciting announcement (READ MORE) Update - On the BBC!  8/15/11 04:42 PM UPDATE - You may remember this excerpt from last month... "James May goes to California! Another of my favourite British celebrities is James May. He is one of the co-hosts (READ MORE) Back to School * BLISS  8/12/11 08:14 AM Back to School * BLISS We love a good sun salutation as much as the next person, but yoga has gotten a little intimidating. (READ MORE) Dog Days of Summer  7/20/11 08:01 PM If finding the right place to get started with yoga has been frustrating for you, get inspired with today's combo for five yoga classes. We will throw in (READ MORE) An Evening of INDULGENCE! Yoga, Wine and Chocolate!!  7/10/11 09:50 PM Celebrate summer with Trinity Yoga & Native Spirits Winery! (READ MORE) June and July Newsletter  7/10/11 04:44 PM Is it only July?! This years Smith Family Independence Day Blow Out was more tame than usual. Due to the lack of rain (and the current burn ban), we were not comfortable with fireworks. I know mine was not the only child disappointed... It was great to get together with family, and friends both new and old, to celebrate the founding of our great nation. (READ MORE) I have a confession to make...  7/09/11 06:02 PM I think I have a problem... "Hi, my name is Erin." ("Hi, Erin!") "It has been 2 days, 3 hours and 4 minutes since I last watched BBC America." I am wondering if there is a 12 step program for those of us that cannot get enough of all things British... Here is a test: (READ MORE) The Declaration of Yoga Independence!  7/05/11 05:27 PM My teacher, Becca, posted this on Facebook. To quote her, "it's hilarious if you are into yoga or aware of the yoga industry tribes and marketing. People are always asking me what style of yoga I teach, and I respond, "I just teach hatha yoga" and this sometimes annoys other teachers who are trying to label me. I tell everyone in my RYT200 program, "I'm a non denominational yogini." :)" (READ MORE) Wine, Yoga and Chocolate, Oh My!  6/21/11 04:06 PM Celebrate summer with Trinity Yoga & Native Spirits Winery! (READ MORE) Why Yoga 101 is for YOU!  6/20/11 10:54 AM If you have thought of taking a yoga class but experienced some mild form of panic, and you think you will struggle to make sense of it all, you are not alone! Starting a yoga practice can feel very overwhelming in the beginning. Taking an introductory workshop can be very helpful. Yoga 101 is designed for participants with little or no previous experience in yoga. (READ MORE) Hippies and Market Research  6/17/11 12:05 PM Being raised in Hawai'i has given me a slightly different perspective on just about everything, much to my husband's consternation. I am almost always barefoot. The width of my feet reflects years of unstructured footwear. (READ MORE) Help Celebrate Our One Year Anniversary!  6/17/11 09:40 AM Trinity Yoga would like to show it's gratitude to you, our members, for making our first year memorable. Next week we will be celebrating our first year! (READ MORE) Splash into Summer! Extended until 6/26!  6/13/11 12:51 PM Beat the Heat with the Power of Transformation this Summer! The heat is on, with the mercury hitting the high 80s and 90s, summer’s the season when the earth gets a mighty roasting. It’s part of the cycle of seasons, and there’s no way out but to learn to cope with it. Those who come up with sensible strategies to deal with the summer even learn to enjoy these months! (READ MORE) Enter to win Trinity Yoga's FREE Month Giveaway for you AND a friend!  6/08/11 08:29 PM Enter Trinity Yoga's FREE Month Giveaway! One month unlimited yoga classes for you AND a friend!!! Winners will be announced on June 24th, 2011! (READ MORE) REMINDER: Reduced Memorial Day Weekend Schedule  5/23/11 04:33 PM Just a reminder, Trinity Yoga will not hold classes this Thursday, May 26th through Monday, May 30th (READ MORE) REMINDER: No class this Friday!  5/18/11 01:02 PM Just a reminder, Trinity Yoga will not hold classes this Friday! (READ MORE) Parenting... It's not for WIMPS!  5/11/11 10:27 AM Parenting - It's not for WIMPS! One minute we are celebrating my son's invitation into Leadership Club (a super-elite group of men/boys and women/girls who, we believe, have a secret handshake and (READ MORE) Beat the Heat This Summer!  5/11/11 10:16 AM Beat the Heat with the Power of Transformation this Summer! The heat is on, with the mercury hitting the high 80s and 90s, summer’s the season when the earth gets a mighty roasting. It’s part of the cycle of seasons, and there’s no way out but to learn to cope with it. Those who come up with sensible strategies to deal with the summer even learn to enjoy these months! (READ MORE) Wine, Chocolate and Yoga!  5/09/11 08:25 AM Ease the Body and Mind... Escape the daily grind and spend time taking care of yourself. With our unforgettable (SEE MORE) April/May Newsletter  5/02/11 11:40 AM Happy May! Haven't the recent rainstorms been cleansing? I am certainly delighted to see its return after being away for so long. The threat of wildfires near my home was a little too close for comfort. May the bonfires and charcoal grilling begin! (READ MORE) Living Your Yoga  5/02/11 11:10 AM Living Your Yoga: Clarity about money is just another form of ...(READ MORE) Living Your Yoga  4/29/11 12:56 PM Living Your Yoga: Attachment is what arises in us when...(READ MORE) Why Yoga 101 is for YOU!  4/22/11 10:41 AM If you have thought of taking a yoga class but experienced some mild form of panic, and you think you will struggle to make sense of it all, you are not alone! Starting a yoga practice can feel very overwhelming in the beginning. Taking an introductory workshop can be very helpful. Yoga 101 is designed for participants with little or no previous experience in yoga. (READ MORE) Living Your Yoga  4/22/11 09:45 AM Living Your Yoga: Responding appropriately is an art....(READ MORE) Sunday Class Cancelled for Easter  4/20/11 04:59 PM Class will be cancelled this Sunday (SEE MORE) Living Your Yoga  4/19/11 08:19 AM Living Your Yoga: My practice is not limited by location, but...(READ MORE) Peace, love and chocolate  4/14/11 09:09 PM DELIGHTFUL, AMUSING,YUMMY, SELF D.A.Y.S.! I must be a choco-holic! (READ MORE) March Newsletter  3/08/11 08:01 PM As some of you know, I am a choco-holic! You may have seen some of my recent Gratitude Project posts were about Vosges Haut Chocolat. YOU are invited to join me after class in the next few weeks to partake of this special chocolate! It just arrived in the mail today! (READ MORE) Building a Foundation for Your Transformation  3/08/11 04:36 PM Building a Foundation Trinity Yoga Transformation Beads "No life ever grows great until it is focused, dedicated and disciplined." Unknown Trinity Yoga is here to assist and encourage you in establishing a meaningful yoga practice that suits YOU. To help you stay committed to this vision, we will be recognizing your loyalty by awarding (READ MORE) Gratitude Project: Share the highlights of your D.A.Y.S here!.  2/28/11 10:44 AM DELIGHTFUL, AMUSING,YUMMY, SELF D.A.Y.S.! Wasabi and chocolate?! (READ MORE) Gratitude Project: Share the highlights of your D.A.Y.S here!.  2/22/11 06:42 PM DELIGHTFUL, AMUSING,YUMMY, SELF D.A.Y.S.! It's National Margarita Day!!! (READ MORE) Share the Gift of Yoga for Saint Valentine's Day!  2/10/11 03:31 PM Remember when you first discovered yoga? Maybe it was that feeling of true relaxation or that great night's sleep after class? Or feeling relief from a chronic condition or increased strength to do the things you want to with your day? (READ MORE) Featured Pose: Chest Expansion  2/10/11 02:18 PM Opening and lifting your chest is a great pose to do in class but also throughout your day. This is especially helpful if you spend a lot of time hunched over in your day - maybe over a computer or other tasks. Lifting your chest also helps (READ MORE) Wine and Yoga CANCELLED  2/03/11 02:40 PM Friday's Wine Tasting and Yoga event is being cancelled until further notice due to (READ MORE) February Newsletter  2/03/11 02:29 PM It's almost Valentine's Day. Sigh (with a French accent). It's time to sit and ponder all those perfect pairs, those historic and romantic couples, that have defined love throughout history. Romeo and Juliet. Antony and Cleopatra. Bella Swan and Edward Cullen. Lady, and the Tramp. (READ MORE) Gratitude Project: Share the highlights of your D.A.Y.S here!.  1/28/11 10:47 AM DELIGHTFUL, AMUSING,YUMMY, SELF D.A.Y.S.! Please pass the cheesecake!!! (READ MORE) Gratitude Project: Share the highlights of your D.A.Y.S here!.  1/26/11 09:41 AM DELIGHTFUL AND AMUSING D.A.Y.S.! BEEP BEEP, ZOOM! (READ MORE) Gratitude Project: Share the highlights of your D.A.Y.S here!.  1/23/11 03:39 PM YUMMY D.A.Y.S. An evening at my favorite restaurant! (READ MORE) Gratitude Project: Share the highlights of your D.A.Y.S here!.  1/22/11 10:19 AM YUMMY D.A.Y.S. A glass of our favorite wine! (READ MORE) Gratitude Project: Share the highlights of your D.A.Y.S here!.  1/20/11 03:20 PM DELIGHTFUL D.A.Y.S. Snowfall in Oklahoma! (READ MORE) Living Your Yoga  1/19/11 10:03 AM Living Your Yoga: Suffering comes from our unwillingness to be present.(READ MORE) Pay It Forward 2011!  1/19/11 09:51 AM Pay it forward 2011 I promise to send something handmade to the first five people (READ MORE) Vitality for the New Year!  1/19/11 08:42 AM Winter is upon us! As I sit here typing this, we are under a winter weather advisory! I feel so blessed to live in Oklahoma, where we have all four seasons. Yesterdays brief snowfall was only another reminder of the wonders of God! (READ MORE) Living Your Yoga  1/17/11 05:21 PM Living Your Yoga: Problems are transformed when we are present. (READ MORE) Sunday Yoga at Julia's!  1/16/11 04:15 PM Sunday Evening Yoga at Julia's! Looking for an evening class tonight? (READ MORE) Wine tasting and Yoga!  1/15/11 06:06 PM Ease the Body and Mind... Escape the daily grind and spend time taking care of yourself. With our unforgettable (SEE MORE) Living Your Yoga!  1/12/11 05:26 PM Living Your Yoga: Yoga practice allows our suffering to come to the surface. See more: Join us for Part Two of Trinity Yoga's Gratitude Project  1/12/11 05:13 PM In the past few weeks, I have been introducing a new endeavor for 2011, simply named The Gratitude Project. I am inviting everyone to join me as I embark on this year-long journey. Join us for Part One of Trinity Yoga's Gratitude Project  12/22/10 09:46 AM In the next few weeks, I will be introducing a new endeavor for 2011, simply named The Gratitude Project. I am inviting everyone to join me as I embark on this year-long journey. first prev 1 Page of 1 next last Displaying items 1 - 58 of 58